Weigh In record (no journal entry) for 22 June 2019
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 85.56g | Prot: 69.07g | Carbs: 232.79g.
Breakfast: Bignè alla Crema (Ripieni di Crema Pasticcera). Lunch: Salatini, Crodino Crodino. Dinner: Nero d'Avola, Schär Focaccia con Rosmarino, Maille Senape Originale, Patata al Forno (Mangiate senza Buccia), Lidl Grigliata Mista di Suino e Pollo. Snacks/Other: Noci, Conad Le Frolle con Crema Pasticcera. more...
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Gaining 4.2 kg a Week
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