Weigh In record (no journal entry) for 22 June 2019
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 43.89g | Prot: 91.12g | Carbs: 180.23g.
Breakfast: Vivo Meglio Mandorla Drink, Fage Fruyo 0% Caffè, ManuSol Muesli Multifrutta. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Maruzzella Filetto di Salmone al Naturale, Bonduelle Fagioli Rossi, Carote, Iper Simply Insalata Iceberg, Pomodori. Dinner: Moretti Birra 4,6%, Pesoforma Barrette Proteiche Linea Snack, Cioccolato Fondente, Yomo Delta Yogurt Greco Bianco 0%. more...
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Gaining 1.1 kg a Week
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crivez77's Weight History
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