Weigh In record (no journal entry) for 22 June 2019
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91.5 kg
Lost so far: 12 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 47.58g | Prot: 85.95g | Carbs: 130.89g.
Breakfast: Elle & Vire Beurre, Baguette. Lunch: Tomates, Avocat, Pâtes (Cuites). Dinner: Jambon Frais, Aoste Jambon Serrano, Leffe Blonde, Leader Price Ratatouille Cuisinée, Thon Rouge (Poisson). more...
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Losing 0.9 kg a Week
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