Weigh In record (no journal entry) for 22 June 2019
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81.8 kg
Lost so far: 2.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 23.11g | Prot: 29.28g | Carbs: 49.82g.
Breakfast: Милка Шоколад Кокос , Кофе с Молоком, ВкусВилл Эклер Классический. Lunch: Овощное Рагу с Курицей. more...
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Losing 4.9 kg a Week
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yuliya28901's Weight History
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