Weigh In record (no journal entry) for 22 June 2019
|
73.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 30.91g | Prot: 72.17g | Carbs: 117.23g.
Breakfast: Banane, Harzer Harzer Käse. Lunch: Gut & Günstig Hähnchen-Cordon Bleu, Nudelsalat. Dinner: Edeka Mini Pflaumentomaten. Snacks/Other: Kleiner Kauf Eis Fürst Pückler Art, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falke 113's Weight History
|