Weigh In record (no journal entry) for 22 June 2019
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 65.85g | Prot: 63.42g | Carbs: 186.61g.
Breakfast: Овсянка с Фруктами. Lunch: Перекресток Слойка с Картофелем и Грибами, Пицца Пепперони (36 см, Толстая Корочка). more...
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Losing 5.6 kg a Week
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aleksandr50661's Weight History
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