Weigh In record (no journal entry) for 21 June 2019
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.77g | Prot: 57.46g | Carbs: 136.28g.
Breakfast: Café con Leche Descremada, La Serenísima Queso Untable Port Salut Light, Pan Integral, BC Mermelada Frutilla. Lunch: Remolacha, Tomates, Repollo, Vinagre, Natura Aceite Puro de Girasol, Huevo Duro, Mandarinas, Manzana. Dinner: Exquisita Gelatina Light, Sopa de Verduras Vegetariana (Preparada con Agua), Acelga Cocida, Huevo, La Paulina Queso Cremoso Tradicional, Tomates Rojos. Snacks/Other: BC Mermelada Frutilla, SanCor Queso Untable por Salut Light, La Serenísima Leche Descremada, Pan Tostado Multigrano, Café Instantáneo. more...
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Losing 4.6 kg a Week
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vivi2030's Weight History
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