Weigh In record (no journal entry) for 21 June 2019
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85.1 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 19.16g | Prot: 20.47g | Carbs: 60.21g.
Breakfast: Café, Café. Lunch: Traverso Ají Chileno, Té (Infusión), Churrasco Italiano. more...
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Losing 5.6 kg a Week
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jakefran's Weight History
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