Weigh In record (no journal entry) for 03 January 2013
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138.3 kg
Lost so far: 2.4 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1204 kcal
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Fat: 36.59g | Prot: 70.36g | Carbs: 153.28g.
Lunch: Diet Pepsi, Dark Chocolate and Almond Fiber Bar, Ritz , Olive Oil Mayonnaise, Starkist Tuna in Water. Dinner: Boneless Skinless Chicken Breast, Bear Creek Chicken Noodle Soup. Snacks/Other: Gala Apple, Orange. more...
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Losing 1.5 kg a Week
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amandabeth's Weight History
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