Weigh In record (no journal entry) for 21 June 2019
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 79.49g | Prot: 131.58g | Carbs: 236.46g.
Breakfast: Tortillas de Harina, Guisy Deshebrada, Repollo. Lunch: Tortilla de Maíz, Cebollas, Cilantro, Practi Rico Carne al Pastor. Dinner: Gamesa Galletas Marias. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Leche 70% Más Proteína, Kellogg's Special K Chocolate, Plátano. more...
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Losing 6.3 kg a Week
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Angel Hdz 16's Weight History
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