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OMG! I lost 3 lbs already!? I haven't starved myswlf or anything silly ... justvseverely redoced my caloric intake and started exercising 5x a week. WOW!!!
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 58.87g | Prot: 52.87g | Carbs: 70.05g.
Breakfast: Egg White, Brownberry Oatnut Whole Grain Bread, Sweet Cherries (Queen Anne, Bing), Lucerne Cottage Cheese Small Curd 4%, Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Snacks/Other: Tap Water. more...
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Losing 2.4 kg a Week
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Sen-seless's Weight History
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