Weigh In record (no journal entry) for 21 June 2019
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 18.64g | Prot: 40.96g | Carbs: 5.26g.
Lunch: Le Gaulois Cuisse de Poulet Rôti, Auchan Haricots Beurre Extra Fins. Dinner: Jambon de Dinde, Subway Pain Italien (30Cm). more...
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Losing 1.4 kg a Week
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cookie0305's Weight History
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