Weigh In record (no journal entry) for 21 June 2019
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63 kg
Lost so far: 10.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 47.27g | Prot: 102.86g | Carbs: 196.94g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Sondey Bolacha Tostada, Babybel Mini Queijo Light. Lunch: Calvé Maionese, Continente Milho Doce, Ovo, Continente Delícias do Mar Ultracongeladas, Continente Macarrão Riscado, Azeite. Dinner: Continente Flan Baunilha, Tomates, Golden Sun Arroz Basmati, Peito de Frango. Snacks/Other: Danone Actimel Original 0%, Lidl Pão da Avó, Continente Chocolate de Leite Cereais, Continente Tiras de Milho, Pingo Doce Bolacha Tostada, Babybel Mini Queijo Light, Banana. more...
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Losing 70.7 kg a Week
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joanitah_11's Weight History
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