Weigh In record (no journal entry) for 21 June 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 2.13g | Prot: 23.43g | Carbs: 34.97g.
Breakfast: Nespresso Café, Jardin Bio Tartines Craquantes Châtaigne (20g), Taillefine Fromage Blanc 0%. Lunch: Oranges, Asperge, Yarden Poitrine de Dinde Fumée. more...
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Losing 0.7 kg a Week
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