Weigh In record (no journal entry) for 21 June 2019
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62.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 47.08g | Prot: 123.98g | Carbs: 82.94g.
Breakfast: Красная Фасоль (Консервированная), Грецкие Орехи, Яблоко, Цена и Качество Творог Обезжиренный 1,8%, Яйцо, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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dreammm89's Weight History
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