Weigh In record (no journal entry) for 21 June 2019
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 51.97g | Prot: 54.54g | Carbs: 151.98g.
Breakfast: Кофе, Простоквашино Молоко Топлёное 3,2%, Лента Ватрушка с Творогом и Изюмом, Данон Творог Мягкий 5%. Lunch: Зеленая Фасоль с Фаршем, Макфа Спагетти Отварные. Snacks/Other: Preston Мюсли. more...
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Losing 2.1 kg a Week
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dzasya10's Weight History
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