Weigh In record (no journal entry) for 21 June 2019
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 95.96g | Prot: 58.83g | Carbs: 184.41g.
Breakfast: Saure Gurken, Ei, Kaffee mit Milch, Butter, Gutes Land Gouda , Salami, Gut & Günstig Weizenbrötchen, Amicelli Amicelli . Lunch: Gut & Günstig Zigeunersoße, Kartoffelsalat, Paniertes Schnitzel. Dinner: TiP Apfelschorle, Storck Knoppers Mini, Gut & Günstig Doppelkeks. Snacks/Other: Storck Riesen. more...
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Losing 0.4 kg a Week
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Mrs.Soho's Weight History
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