Weigh In record (no journal entry) for 21 June 2019
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 49.99g | Prot: 199.84g | Carbs: 10.82g.
Breakfast: Кофе с Молоком, Льняное Масло, Яичный Белок. Lunch: Молком Творог Мягкий Натуральный 7%, Куриное Филе. Dinner: Говядина Отварная, Куриное Филе. more...
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Losing 0.7 kg a Week
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katusha8914215's Weight History
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