Weigh In record (no journal entry) for 19 June 2019
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54 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 53.69g | Prot: 147.77g | Carbs: 31.14g.
Breakfast: Какао-Порошок (Несладкий), Молочный Край Творог Антоха Кроха 5%, Арахис. Lunch: Molli Йога Йогурт, Радость Вкуса Сыр Сметанковый 45%, Куриное Филе. Dinner: Арахис. Snacks/Other: Благовещенский Молочный Комбинат Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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katusha8914215's Weight History
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