Weigh In record (no journal entry) for 21 June 2019
|
61.3 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 45.05g | Prot: 37.24g | Carbs: 120.53g.
Breakfast: Кленовый Сироп, Сливочное Масло, Помидоры, ВкусВилл Батон Болоховский с Отрубями. Lunch: Бекон, Омлет с Молоком, Борщ. Dinner: Мираторг Фитнес Бургер. Snacks/Other: Курага, Мягкая Белая Булка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса1868's Weight History
|