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🤗🤗🤗
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62 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 71.00g | Prot: 90.19g | Carbs: 26.17g.
Breakfast: Forresters Paleo Mix, Woolworths Home Brand Coconut Milk, Chia Seed Pudding, Farmers Union Greek Style Natural Yogurt. Lunch: Dill Cucumber Pickles, Coles Triple Cream Brie, Smoked Trout. Dinner: Cooked Mushrooms, Parmesan Cheese (Grated), Cooked Cauliflower (from Fresh), Cooked Pumpkin (from Fresh), Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Keto Brownies, Black Tea. more...
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Losing 0.9 kg a Week
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Chrisso Z's Weight History
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