Weigh In record (no journal entry) for 21 June 2019
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.07g | Prot: 40.68g | Carbs: 128.13g.
Breakfast: Помидоры, Гречка Отварная. Lunch: Помидоры, Рис Отварной. Dinner: Дело Вкуса Яичница из Двух Яиц, Пестравка Сыр Российский. Snacks/Other: Арбуз, Coca-Cola Кока-Кола Зеро, Пятерочка Банан. more...
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Losing 3.5 kg a Week
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Авдеева Олеся's Weight History
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