Weigh In record (no journal entry) for 20 June 2019
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80.4 kg
Lost so far: 9.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 15.46g | Prot: 47.25g | Carbs: 38.00g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Skinless Chicken Breast, Starbucks Caramel Macchiato (Grande). more...
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Losing 0.6 kg a Week
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juliannmhall's Weight History
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