Weigh In record (no journal entry) for 20 June 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 54.70g | Prot: 209.96g | Carbs: 225.07g.
Breakfast: Aia Albume d'uovo Pastorizzato, Mandorle, BoscoBuono Misto Bosco Surgelato, Ecor Farina di Riso Integrale. Lunch: Carne di Cavallo, Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice, Vale Radicchio Rosso. Dinner: Scotti Riso Integrale Brown Rice, Olio Extra Vergine di Oliva, Petto di Tacchino, Radicchio Rosso. Snacks/Other: WHY Perfect Whey 100% Proteine Isolate, Albume d'uovo, Mandorle, Anguria. more...
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Losing 0.1 kg a Week
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davidemaglioccosbb's Weight History
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