Mickae_ll's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
116.4 kg Lost so far: 17.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1216 kcal Fat: 35.32g | Prot: 70.71g | Carbs: 158.72g.   Lunch: Boulgour (Cuit), Fromage Brie, Champignons Cuits, Monoprix Bio Ananas en Morceaux , Baguette, Steak Haché 5%, Concombre (Pelé). Dinner: Baguette, Haricots Verts Cuits (à partir de Frais), Danone Yaourt Nature, Pâtes (Cuites), Pommes (sans Peau), Paupiette de Veau, Auchan Cœur de Celeri. more...
Losing 17.5 kg a Week

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Mickae_ll's Weight History


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