Weigh In record (no journal entry) for 20 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 21.82g | Prot: 45.15g | Carbs: 100.76g.
Breakfast: Jamón de Pavo (Cocido), Café Instantáneo. Lunch: Arepa, Agua del Grifo, Arvejas, Huevo Revuelto. Dinner: Arvejas, Justo y Bueno Tortilla de Harina Integral, Té (Infusión), Justo y Bueno Jamon Sanduche Ahumado. Snacks/Other: Café Instantáneo, Queso Mozzarella. more...
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2142 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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LFernanda16's Weight History
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