Weigh In record (no journal entry) for 20 June 2019
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 83.58g | Prot: 54.64g | Carbs: 204.13g.
Breakfast: Kaffee mit Milch und Zucker, Emmi Yoqua Himbeere. Lunch: Blévita Thymian-Meersalz, Nektarinen. Dinner: Bratwurst, Coop Qualité & Prix Weisse Bohnen an Tomatensauce, Salatsauce, Kopfsalat. Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Aprikosen Wähe. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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