Weigh In record (no journal entry) for 31 July 2010
|
96.2 kg
Lost so far: 25.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 66.92g | Prot: 70.81g | Carbs: 187.71g.
Breakfast: chobani , grapes. Lunch: popcorn. Dinner: 14" Pepperoni Pizza. Snacks/Other: almonds. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|