Weigh In record (no journal entry) for 20 June 2019
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49.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.87g | Prot: 85.31g | Carbs: 138.77g.
Breakfast: Ducoco Leite de Coco, Café. Lunch: Chuchu Cozido, Pramesa Azeitonas Verdes sem Caroço, Couve Refogada, Abobrinha Cozida, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Coca-Cola Coca-Cola, Acém Cozido. Snacks/Other: Pudim de Leite Condensado, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salgadinho de Festa. more...
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Gaining 1.4 kg a Week
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ThaiCunha's Weight History
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