Weigh In record (no journal entry) for 20 June 2019
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 52.65g | Prot: 94.93g | Carbs: 138.31g.
Breakfast: Yoğurtlu Patlıcan Salatası, Yumurta. Lunch: Kuru Kayısı, Çoban Salatası, Cafelux Dibek Kahvesi. Dinner: Ayran Çorbası, Tavuk Göğüs Eti, Taze Fasulye, Ayran Çorbası, Tavuk Göğüs Eti, Taze Fasulye. more...
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Gaining 0.0 kg a Week
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