hockeypuc's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
119.5 kg Lost so far: 18.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
328 kcal Fat: 4.19g | Prot: 7.29g | Carbs: 67.44g.   Breakfast: Bananas, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Coffee with Cream and Sugar. more...
2962 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 0.2 kg a Week

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hockeypuc's Weight History


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