leticiamayle's Journal, 20 Jun 19

leticiamayle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2019

67.4 kg Lost so far: 9.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

1181 kcal

Fat: 81.29g | Prot: 75.53g | Carbs: 35.87g. Breakfast: La Violetera Castanhas do Pará, Ovo Cozido. Lunch: Salada de Maionese, Costela Bovina, Entrecosto de Carne de Porco. Dinner: Bergamota. Snacks/Other: Aviação Manteiga com Sal, Bauducco Torrada Integral (1). more...

2084 kcal

Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support

leticiamayle's Weight History

View Complete History