Weigh In record (no journal entry) for 27 July 2018
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73 kg
Lost so far: 3.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 54.69g | Prot: 43.90g | Carbs: 98.89g.
Breakfast: Beyaz Peynir, Menemen, Doygun Çok Tahıllı Ekmek. Lunch: Pınar Milföy Hamuru, Sebze Güveç (Etsiz). Dinner: Tam Yağlı Sade Yoğurt, Fırında Patates. more...
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Losing 0.2 kg a Week
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minimalistsoothee's Weight History
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