Weigh In record (no journal entry) for 20 June 2019
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86.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 11.55g | Prot: 19.49g | Carbs: 12.89g.
Breakfast: Жареное Яйцо, Пятерочка Апельсин, Савушкин Продукт Йогурт Греческий Teos 2%, Molli Творог 1,8%. more...
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Losing 2.1 kg a Week
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