Weigh In record (no journal entry) for 20 June 2019
|
64.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 20.82g | Prot: 87.81g | Carbs: 156.79g.
Breakfast: Misura Fette Biscottate Integrali, Despar Ricotta Fresca, Vipiteno Yogurt Magro Bianco, Natura Felice Bio Bevanda di Soia, Kellogg's Special K Classic. Lunch: Kiwi, Vipiteno Yogurt Magro Bianco, Lyttos Yogurt Greco 2%. Dinner: Pomodori. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frapuccina's Weight History
|