Alle beetjes helpen
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69.5 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 55.79g | Prot: 68.67g | Carbs: 177.85g.
Breakfast: Jumbo Volkoren Crackers, Bon Appetit Zuivelspread Naturel, Jumbo Halfvolle Melk. Lunch: Wasa Cracker Volkoren, Campina Halfvolle Melk, Jumbo Goed Begin, AH Goudse Kaas Jong Belegen 48+, Unox Magere Leverpastei, Lidl Fijn Volkorenbrood. Dinner: Jumbo Spekjes, Jumbo Bruine Bonen, Van Gilse Schenk Stroop. Snacks/Other: AH Biologisch Bosfruit Ijsje, AH Pure Chocolade, Banaan, Kiwi, Speculaas. more...
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Losing 0.4 kg a Week
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Dorien_B's Weight History
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