Baixinha19's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
56.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1634 kcal Fat: 51.30g | Prot: 88.73g | Carbs: 204.55g.   Breakfast: Kraft Philadelphia Light Nature, Pain Complet, Nestlé Ricoré, Carrefour Bio Lait Demi-Écrémé. Lunch: Tomates, Concombre (Pelé), Petit Navire Thon au Naturel, Riz Basmati (Cuit). Dinner: Sirop, Fleury Michon Jambon, Omelette aux Pommes de Terre, Vinaigre (Cidre), Huile d'Olive, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Bjorg Lunettes à la Myrtille, Bretzels Durs, Banane. more...
Losing 0.2 kg a Week

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Baixinha19's Weight History


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