Weigh In record (no journal entry) for 20 June 2019
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64.8 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 25.37g | Prot: 28.47g | Carbs: 92.36g.
Breakfast: Abricots, Sucre Blanc (Cristallisé ou en Morceaux), Café, Croissant au Chocolat, Pain aux Raisins. Lunch: Ananas, Tomates, Chou-Fleur, Marque Repère Sardines à la Tomate, Marque Repère Riz Complet (Cuit). more...
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Gaining 2.1 kg a Week
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lea.chala's Weight History
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