Weigh In record (no journal entry) for 20 June 2019
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53 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 37.33g | Prot: 41.04g | Carbs: 17.44g.
Breakfast: Gebakken Kibbeling. Dinner: Jumbo Witte Rijst, AH Aardappelschijfjes, Anur Halal Kipdoner, Zaanse Mayonaise, AH Runderhamburger. more...
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Gaining 0.4 kg a Week
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denizelif55's Weight History
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