Weigh In record (no journal entry) for 20 June 2019
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92.5 kg
Lost so far: 7.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 4.34g | Prot: 6.50g | Carbs: 63.62g.
Breakfast: Carrefour Mengeling van Rode Vruchten , Kanzi Appels, Banaan, Alpro Soya Almond Unsweetened, Everyday Havermout. more...
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Losing 8.4 kg a Week
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marleemans's Weight History
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