Weigh In record (no journal entry) for 20 June 2019
|
126.3 kg
Lost so far: 15.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 148.39g | Prot: 90.11g | Carbs: 7.38g.
Lunch: Говядина Отварная, O'Zera Горький Шоколад 97,7%, Щековина, Балык. Dinner: Говядина Отварная, O'Zera Горький Шоколад 97,7%, Огурец (с Кожурой), Рестрейд Свиная Грудинка. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|