Weigh In record (no journal entry) for 20 June 2019
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111 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 28.40g | Prot: 34.11g | Carbs: 195.32g.
Breakfast: Confitures et Conserves, Margarine, Pain Blanc. Lunch: Pain Blanc, Banane. Dinner: Beurre (Salé), Carrefour Discount Fromage Râpé, Colruyt Everyday Dés de Jambon, Pâtes (Cuites), Poireau Cuit. Snacks/Other: Cerises Douces, LU Pim's. more...
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Losing 7 kg a Week
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vanou080982's Weight History
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