LuluLin92's Journal, 20 Jun 19

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Weigh In record (no journal entry) for 20 June 2019

56.8 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

1718 kcal

Fat: 69.48g | Prot: 110.70g | Carbs: 163.66g. Breakfast: 鐵板麵. Lunch: 海帶（加醬油）, 蛤蜊/蜆, 紅燒魚, 炒青菜, 炒空心菜, 白飯. Dinner: 糖醋排骨, 涼拌黃瓜. Snacks/Other: 黑糖糕. more...

179 kcal

Exercise: Grocery Shopping - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week

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LuluLin92's Journal, 20 Jun 19

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LuluLin92's Weight History