Weigh In record (no journal entry) for 20 June 2019
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 24.74g | Prot: 41.16g | Carbs: 164.53g.
Breakfast: Чай с Сахаром, Перловая Каша, Вареное Яйцо, Чай с Сахаром. Lunch: Перловая Каша, Гуляш из Говядины. Dinner: Арбуз, SPAR Спаржа по-Корейски. Snacks/Other: Рузское Молоко Кефир 0,1 %, Груша, Чай с Сахаром. more...
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steady weight
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Авдеева Олеся's Weight History
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