Weigh In record (no journal entry) for 19 June 2019
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64 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 19.26g | Prot: 39.18g | Carbs: 75.60g.
Breakfast: Loncoleche Leche Light Sabor Manjar Descremada, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Rabanito, Dole Lechuga Escarola, Patatas Cocidas, Pimentón, Brócoli, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Tomate Relleno. Snacks/Other: Huevo Cocido, Kiwi. more...
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steady weight
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Karla Chavez.'s Weight History
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