Weigh In record (no journal entry) for 19 June 2019
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96.9 kg
Lost so far: 21.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 111.03g | Prot: 104.44g | Carbs: 131.48g.
Breakfast: Milbona Queijo Fresco Batido Framboesa. Lunch: Sopa, Molho de Soja (Shoyu), Prozis Óleo de Coco, Continente Preparado de Carne Picada Bovino, Courgette, Abacates, Ovo Cozido. Dinner: Mel, Manteiga de Amêndoa, Queijo Ricota, Iswari Xilitol, Prozis Cacau em Pó, Continente Presunto 9 Meses de Cura, Abacates, Milbona Queijo de Ovelha Curado, Prozis Lean Burger. more...
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Losing 1.4 kg a Week
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@susana_a_cunha's Weight History
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