Weigh In record (no journal entry) for 19 June 2019
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 49.79g | Prot: 85.94g | Carbs: 126.37g.
Breakfast: Черешня, Савушкин Продукт Йогурт Греческий Teos 2%, Вареное Яйцо, Абрикосы. Lunch: Черешня, La Paulina Сыр Пармезан 45%, Nestle Мороженое Mega Deluxe Десерт-Миндаль, Абрикосы. Dinner: Черешня, Вкуснотеево Творог 0,5%. Snacks/Other: Простоквашино Сметана 20%, Хек Запеченный. more...
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Gaining 4.2 kg a Week
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SashaShatoni's Weight History
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