Weigh In record (no journal entry) for 19 June 2019
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60.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.58g | Prot: 94.52g | Carbs: 42.09g.
Breakfast: Hacendado Mascarpone, Panela, Lord Nelson English Breakfast, Hacendado Mozzarella Fresca , Bimbo Pan de Molde Natural 100% Integral. Lunch: Auchan Atún Claro en Escabeche, Patatas Cocidas, Salmón. Dinner: Boquerones en Vinagre, Président Crema al Queso de Cabra, Hummus, Pimientos, Cecina. Snacks/Other: Miel, Té Verde, Hacendado Queso Fresco Burgos Natural. more...
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Losing 0.7 kg a Week
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Cristina161177's Weight History
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