Weigh In record (no journal entry) for 19 June 2019
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63 kg
Lost so far: 21.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 130.87g | Prot: 139.67g | Carbs: 354.61g.
Breakfast: Itambé Requeijão Light, Poços de Caldas Requeijão Cremoso, Vila Caipira Queijo Mussarela de Bufala, Ovo Frito sem Gordura. Lunch: Abobrinha, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Nescau Nescau 2.0, Nestlé Leite Condensado Moça, Brownie do Luiz Brownie, Mais Pura Pipoca Sabor Caramelo e Flor de Sal, Ovo Cozido, Royal Gelatina Zero. more...
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Losing 7 kg a Week
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marianacarvalho2's Weight History
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