Weigh In record (no journal entry) for 19 June 2019
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70.5 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 42.43g | Prot: 64.92g | Carbs: 121.38g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Sugar in the Raw Turbinado Sugar, Siggi's Black Cherry 2% Yogurt, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Lunch: 14" Pepperoni Pizza. Snacks/Other: M&M's Peanut M&M's. more...
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Losing 3.5 kg a Week
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shadowprancer's Weight History
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